000			05676nam a2200589 i 4500
001			8680937
003			IEEE
005			20220712204936.0
006			m o d
007			cr |n|||||||||
008			190417s2019 mau ob 001 eng d
020			_a9780262352031 _qelectronic bk.
020			_z0262352036 _qelectronic bk.
020			_z9780262038157
035			_a(CaBNVSL)mat08680937
035			_a(IDAMS)0b00006488f544ea
040			_aCaBNVSL _beng _erda _cCaBNVSL _dCaBNVSL
050		4	_aHM851 _b.R432 2019eb
082	0	4	_a303.48/3 _223
100	1		_aReagle, Joseph Michael, _eauthor. _925635
245	1	0	_aHacking life : _bsystematized living and its discontents / _cJoseph M. Reagle, Jr.
264		2	_a[Piscataqay, New Jersey] : _bIEEE Xplore, _c[2019]
264		1	_aCambridge : _bMIT Press, _c2019.
300			_a1 PDF (216 pages).
336			_atext _2rdacontent
337			_aelectronic _2isbdmedia
338			_aonline resource _2rdacarrier
490	1		_aStrong ideas
505	0		_aIntro; Contents; Acknowledgments; 1 -- Introduction; Life Hacking Geeks and Gurus; Practical Philosophy, Self-Help, and Systems; Life Hacking's Shades of Gray; Nominal, Optimal, and Near Enemies; 2 -- The Life Hackers; Alpha Geeks and Authorpreneurs; 43 Folders and Getting Things Done; Lifehacker and the Rational Style; The 4-Hour Workweek and Lifestyle Design; Life Nomadic and Superhuman; 3 -- Hacking Time; Time Thrift; "Schedule Your Priorities"; Polyphasic Sleep; "Quadrupled My Productivity"; Privilege and Exploitation; Beggars in Spain; 4 -- Hacking Motivation; The Science of Motivation
505	8		_aProductivity PornThe Reproducibility Crisis; Odyssean Goal Tracking; The Rat Race; 5 -- Hacking Stuff; Gear Lists and the Whole Earth Catalog; The "Californian Ideology" and Cool Tools; "Masculine, Entrepreneurial, Well-Educated, and White"; From Much to Minimal; The Counting Nomad versus KonMari; The Dilemma of Stuff; Minimalism and Millionaires; 6 -- Hacking Health; Data's Meaning; The Transhuman Roots of Becoming Superhuman; "Butter Makes Me Smarter"; Experts, Experience, and Uncertainty; Supplements and Self-Help; It Works for Me; Soylent, Choice, and Control; Wanting to Believe
505	8		_a7 -- Hacking Relationships"Why I Will Never Have a Girlfriend"; The Origins of Pickup; Optimal: Two Bisexual HB10s; Nominal: The Challenge of Being Likable; Data and Dating; Yootling and Marriage; "You Are Doing It Wrong"; The Right Tools for the Job; 8 -- Hacking Meaning; The Ancient Stoics; Stoicism's Translators; The Stoic Life Hacker; Mindfulness and Its Translators; Apps, Gadgets, and Woo; Look Outside Yourself; Lost in Translation; 9 -- Blinkered; "I Choose Me"; Bending the Rules; The Blinkered Path; Notes; 1 -- Introduction; 2 -- The Life Hackers; 3 -- Hacking Time; 4 -- Hacking Motivation
505	8		_a5 -- Hacking Stuff6 -- Hacking Health; 7 -- Hacking Relationships; 8 -- Hacking Meaning; 9 -- Blinkered; Index
506			_aRestricted to subscribers or individual electronic text purchasers.
520			_aLife hacking as self-help for the creative class in the digital age: using systems in pursuit of health, wealth, and productivity. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life , Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek . He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium.
530			_aAlso available in print.
538			_aMode of access: World Wide Web
588	0		_aPrint version record.
650		0	_aTechnological innovations _xSocial aspects. _923042
650		0	_aSelf-help techniques _xSocial aspects. _925636
650		0	_aQuality of life. _915183
650		0	_aLifestyles. _911933
650		7	_aLifestyles. _2fast _911933
650		7	_aQuality of life. _2fast _915183
650		7	_aTechnological innovations _xSocial aspects. _2fast _923042
655		4	_aElectronic books. _93294
710	2		_aIEEE Xplore (Online Service), _edistributor. _925637
710	2		_aMIT Press, _epublisher. _925638
776	0	8	_iPrint version: _aReagle, Joseph Michael, author. _tHacking life _z9780262038157 _w(DLC) 2018028561 _w(OCoLC)1043303830
830		0	_aStrong ideas. _925639
856	4	2	_3Abstract with links to resource _uhttps://ieeexplore.ieee.org/xpl/bkabstractplus.jsp?bkn=8680937
942			_cEBK
999			_c73593 _d73593